DELUXE SHELLS & CHEESE DINNER vs GIANT
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEESE DINNER wins in 7 out of 10 nutrient categories
DELUXE SHELLS & CHEESE DINNER: 7
vs
GIANT: 1
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE DINNER | GIANT | Winner |
|---|---|---|---|
| Calories | 310 cal | 357 cal | |
| Protein | 11.5 g | 8.6 g | |
| Carbs | 52.2 g | 77.1 g | |
| Fat | 6.2 g | 1.4 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE DINNER | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE DINNER | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 114 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 805 MG | 657 MG |