DELUXE SHELLS & CHEESE DINNER vs WHITE CHEDDAR CHIPOTLE PASTA DINNER MIX
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHIPOTLE PASTA DINNER MIX wins in 5 out of 10 nutrient categories
DELUXE SHELLS & CHEESE DINNER: 4
vs
WHITE CHEDDAR CHIPOTLE PASTA DINNER MIX: 5
(1 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE DINNER | WHITE CHEDDAR CHIPOTLE PASTA DINNER MIX | Winner |
|---|---|---|---|
| Calories | 283 cal | 382 cal | |
| Protein | 9.7 g | 14.7 g | |
| Carbs | 39.8 g | 64.7 g | |
| Fat | 9.7 g | 5.9 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE DINNER | WHITE CHEDDAR CHIPOTLE PASTA DINNER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | DELUXE SHELLS & CHEESE DINNER | WHITE CHEDDAR CHIPOTLE PASTA DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 118 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 779 MG | 1,618 MG |