DELUXE SHELLS & CHEESE DINNER vs MILD TANGY LEMONGRASS RICE NOODLE CART
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEESE DINNER wins in 5 out of 10 nutrient categories
DELUXE SHELLS & CHEESE DINNER: 5
vs
MILD TANGY LEMONGRASS RICE NOODLE CART: 4
(1 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE DINNER | MILD TANGY LEMONGRASS RICE NOODLE CART | Winner |
|---|---|---|---|
| Calories | 283 cal | 175 cal | |
| Protein | 9.7 g | 2.2 g | |
| Carbs | 39.8 g | 39.1 g | |
| Fat | 9.7 g | 1.1 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE DINNER | MILD TANGY LEMONGRASS RICE NOODLE CART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0.4 MG |
Minerals
| Mineral | DELUXE SHELLS & CHEESE DINNER | MILD TANGY LEMONGRASS RICE NOODLE CART | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 7 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 779 MG | 182 MG |