DELUXE SHELLS & CHEESE vs VELVEETA SHELLS & CHEESE
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEESE wins in 7 out of 10 nutrient categories
DELUXE SHELLS & CHEESE: 7
vs
VELVEETA SHELLS & CHEESE: 1
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE | VELVEETA SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 309 cal | 338 cal | |
| Protein | 11.8 g | 10.6 g | |
| Carbs | 45.6 g | 45.8 g | |
| Fat | 10.3 g | 11.3 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE | VELVEETA SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE | VELVEETA SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 141 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 882 MG | 859 MG |