DELUXE SHELLS & CHEESE vs LASAGNA PASTA AND TOMATO SAUCE MIX
Nutrition comparison per 100 g serving
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LASAGNA PASTA AND TOMATO SAUCE MIX wins in 5 out of 11 nutrient categories
DELUXE SHELLS & CHEESE: 4
vs
LASAGNA PASTA AND TOMATO SAUCE MIX: 5
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE | LASAGNA PASTA AND TOMATO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 309 cal | 353 cal | |
| Protein | 11.8 g | 8.8 g | |
| Carbs | 45.6 g | 70.6 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 1.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE | LASAGNA PASTA AND TOMATO SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE | LASAGNA PASTA AND TOMATO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 882 MG | 1,706 MG |