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DELUXE SHELLS & CHEESE vs SHRIMP SCAMPI SKILLET SAUCES

Nutrition comparison per 100 g serving

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DELUXE SHELLS & CHEESE wins in 5 out of 10 nutrient categories
DELUXE SHELLS & CHEESE: 5 vs SHRIMP SCAMPI SKILLET SAUCES: 3 (2 ties)

Overview

Nutrient DELUXE SHELLS & CHEESE SHRIMP SCAMPI SKILLET SAUCES Winner
Calories 327 cal 100 cal
Protein 8.9 g 0 g
Carbs 48.7 g 5 g
Fat 11.5 g 8.3 g
Fiber 2.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DELUXE SHELLS & CHEESE SHRIMP SCAMPI SKILLET SAUCES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral DELUXE SHELLS & CHEESE SHRIMP SCAMPI SKILLET SAUCES Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 1.6 MG 0 MG
Sodium, Na 1,044 MG 667 MG
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