DELUXE SHELLS & CHEESE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELUXE SHELLS & CHEESE: 4
vs
MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 327 cal | 387 cal | |
| Protein | 8.9 g | 12.3 g | |
| Carbs | 48.7 g | 66.9 g | |
| Fat | 11.5 g | 7.0 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 264 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Sodium, Na | 1,044 MG | 845 MG |