DELUXE SHELLS & CHEESE vs JALAPENO CHEESEBURGER MACARONI
Nutrition comparison per 100 g serving
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JALAPENO CHEESEBURGER MACARONI wins in 5 out of 10 nutrient categories
DELUXE SHELLS & CHEESE: 3
vs
JALAPENO CHEESEBURGER MACARONI: 5
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE | JALAPENO CHEESEBURGER MACARONI | Winner |
|---|---|---|---|
| Calories | 327 cal | 344 cal | |
| Protein | 8.9 g | 9.4 g | |
| Carbs | 48.7 g | 71.9 g | |
| Fat | 11.5 g | 1.6 g | |
| Fiber | 2.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE | JALAPENO CHEESEBURGER MACARONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE | JALAPENO CHEESEBURGER MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Sodium, Na | 1,044 MG | 1,719 MG |