DELUXE SHELLS & CHEESE vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
DELUXE SHELLS & CHEESE: 3
vs
FOOD LION: 5
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE | FOOD LION | Winner |
|---|---|---|---|
| Calories | 327 cal | 345 cal | |
| Protein | 8.9 g | 10.3 g | |
| Carbs | 48.7 g | 72.4 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 2.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Sodium, Na | 1,044 MG | 2,172 MG |