DELUXE SHELLS & CHEDDAR vs PHILLY CHEESESTEAK STYLE CREAMY CHEESE SAUCE WITH PASTA
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEDDAR wins in 6 out of 11 nutrient categories
DELUXE SHELLS & CHEDDAR: 6
vs
PHILLY CHEESESTEAK STYLE CREAMY CHEESE SAUCE WITH PASTA: 4
(1 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEDDAR | PHILLY CHEESESTEAK STYLE CREAMY CHEESE SAUCE WITH PASTA | Winner |
|---|---|---|---|
| Calories | 319 cal | 314 cal | |
| Protein | 12.4 g | 11.4 g | |
| Carbs | 40.7 g | 44.3 g | |
| Fat | 11.5 g | 10 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEDDAR | PHILLY CHEESESTEAK STYLE CREAMY CHEESE SAUCE WITH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | DELUXE SHELLS & CHEDDAR | PHILLY CHEESESTEAK STYLE CREAMY CHEESE SAUCE WITH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 814 MG | 1,343 MG |