DELUXE SHELLS & CHEDDAR CHEESE DINNER vs SKILLET LASAGNA WITH BROWN RICE PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DELUXE SHELLS & CHEDDAR CHEESE DINNER: 5
vs
SKILLET LASAGNA WITH BROWN RICE PASTA: 5
(1 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEDDAR CHEESE DINNER | SKILLET LASAGNA WITH BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 324 cal | 354 cal | |
| Protein | 11.3 g | 8.3 g | |
| Carbs | 47.9 g | 75 g | |
| Fat | 9.9 g | 8.3 g | |
| Fiber | 2.8 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEDDAR CHEESE DINNER | SKILLET LASAGNA WITH BROWN RICE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.2 MG |
Minerals
| Mineral | DELUXE SHELLS & CHEDDAR CHEESE DINNER | SKILLET LASAGNA WITH BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 125 MG | |
| Iron, Fe | 2.0 MG | 3.8 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 718 MG | 812 MG |