DELUXE SHELL MACARONI vs CHEESE BURGER PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
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DELUXE SHELL MACARONI wins in 6 out of 15 nutrient categories
DELUXE SHELL MACARONI: 6
vs
CHEESE BURGER PASTA & SAUCE MIX: 5
(4 ties)
Overview
| Nutrient | DELUXE SHELL MACARONI | CHEESE BURGER PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 354 cal | 355 cal | |
| Protein | 12.5 g | 9.7 g | |
| Carbs | 72.9 g | 71.0 g | |
| Fat | 1.0 g | 1.6 g | |
| Fiber | 4.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELL MACARONI | CHEESE BURGER PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Folate, total | 208 UG | 0 UG | |
| Niacin | 6.3 MG | 12.9 MG | |
| Riboflavin | 0.4 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELL MACARONI | CHEESE BURGER PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 0 MG | 2,742 MG |