DELUXE SAUSAGE vs MARGHERITA WITH CRUST MADE FROM CAULIFLOWER
Nutrition comparison per 100 g serving
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MARGHERITA WITH CRUST MADE FROM CAULIFLOWER wins in 5 out of 11 nutrient categories
DELUXE SAUSAGE: 4
vs
MARGHERITA WITH CRUST MADE FROM CAULIFLOWER: 5
(2 ties)
Overview
| Nutrient | DELUXE SAUSAGE | MARGHERITA WITH CRUST MADE FROM CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 289 cal | 188 cal | |
| Protein | 13.2 g | 9.4 g | |
| Carbs | 25 g | 18.8 g | |
| Fat | 15.1 g | 8.6 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SAUSAGE | MARGHERITA WITH CRUST MADE FROM CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE SAUSAGE | MARGHERITA WITH CRUST MADE FROM CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 197 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 250 MG | 179 MG | |
| Sodium, Na | 664 MG | 393 MG |