DELUXE SAUSAGE vs P'MOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DELUXE SAUSAGE: 5
vs
P'MOS: 5
(1 ties)
Overview
| Nutrient | DELUXE SAUSAGE | P'MOS | Winner |
|---|---|---|---|
| Calories | 272 cal | 245 cal | |
| Protein | 12.7 g | 11.6 g | |
| Carbs | 23.4 g | 16.3 g | |
| Fat | 13.9 g | 14.3 g | |
| Fiber | 1.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SAUSAGE | P'MOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | DELUXE SAUSAGE | P'MOS | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 238 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 601 MG | 694 MG |