DELUXE SALMON GARDEN WRAP vs TURKEY & BACON COBB WRAP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DELUXE SALMON GARDEN WRAP: 5
vs
TURKEY & BACON COBB WRAP: 5
(1 ties)
Overview
| Nutrient | DELUXE SALMON GARDEN WRAP | TURKEY & BACON COBB WRAP | Winner |
|---|---|---|---|
| Calories | 100 cal | 251 cal | |
| Protein | 5.7 g | 13.6 g | |
| Carbs | 12.1 g | 14.7 g | |
| Fat | 3.6 g | 15.2 g | |
| Fiber | 2.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SALMON GARDEN WRAP | TURKEY & BACON COBB WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | DELUXE SALMON GARDEN WRAP | TURKEY & BACON COBB WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 136 MG | 738 MG |