DELUXE SALMON GARDEN WRAP vs CHICKEN
Nutrition comparison per 100 g serving
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DELUXE SALMON GARDEN WRAP wins in 5 out of 10 nutrient categories
DELUXE SALMON GARDEN WRAP: 5
vs
CHICKEN: 4
(1 ties)
Overview
| Nutrient | DELUXE SALMON GARDEN WRAP | CHICKEN | Winner |
|---|---|---|---|
| Calories | 100 cal | 225 cal | |
| Protein | 5.7 g | 10.1 g | |
| Carbs | 12.1 g | 30.0 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE SALMON GARDEN WRAP | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Potassium, K | 278 MG | 126 MG | |
| Sodium, Na | 136 MG | 441 MG |