DELUXE ROASTED WITH CASHEWS vs VALUED NATURALS
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE ROASTED WITH CASHEWS wins in 9 out of 15 nutrient categories
DELUXE ROASTED WITH CASHEWS: 9
vs
VALUED NATURALS: 4
(2 ties)
Overview
| Nutrient | DELUXE ROASTED WITH CASHEWS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 607 cal | 525 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 21.4 g | 42.5 g | |
| Fat | 53.6 g | 45 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ROASTED WITH CASHEWS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE ROASTED WITH CASHEWS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 6.8 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Phosphorus, P | 464 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 286 MG | 0 MG | |
| Zinc, Zn | 3.9 MG | 0 MG |