DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS vs GOOD LIVIN'
Nutrition comparison per 100 g serving
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DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS wins in 6 out of 12 nutrient categories
DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS: 6
vs
GOOD LIVIN': 3
(3 ties)
Overview
| Nutrient | DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calories | 607 cal | 444 cal | |
| Protein | 17.9 g | 11.1 g | |
| Carbs | 21.4 g | 52.8 g | |
| Fat | 57.1 g | 25 g | |
| Fiber | 7.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS | GOOD LIVIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 111 MG | |
| Iron, Fe | 4.3 MG | 2 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 393 MG | 42 MG |