DELUXE ROAST BEEF SUB vs PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELUXE ROAST BEEF SUB: 4
vs
PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS: 4
(2 ties)
Overview
| Nutrient | DELUXE ROAST BEEF SUB | PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 197 cal | 185 cal | |
| Protein | 17.5 g | 12.6 g | |
| Carbs | 18.2 g | 20 g | |
| Fat | 6.7 g | 5.9 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ROAST BEEF SUB | PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.7 MG |
Minerals
| Mineral | DELUXE ROAST BEEF SUB | PHILLY CHEESE STEAK ROAST BEEF & SHARP SWISS CHEESE WITH ONIONS AND GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 111 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Sodium, Na | 323 MG | 733 MG |