DELUXE ROAST BEEF PINWHEELS vs BLACK FOREST HAM PINWHEELS
Nutrition comparison per 100 g serving
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DELUXE ROAST BEEF PINWHEELS wins in 6 out of 10 nutrient categories
DELUXE ROAST BEEF PINWHEELS: 6
vs
BLACK FOREST HAM PINWHEELS: 3
(1 ties)
Overview
| Nutrient | DELUXE ROAST BEEF PINWHEELS | BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Calories | 198 cal | 200 cal | |
| Protein | 17.3 g | 14 g | |
| Carbs | 13.8 g | 22 g | |
| Fat | 7.8 g | 6 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ROAST BEEF PINWHEELS | BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | DELUXE ROAST BEEF PINWHEELS | BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 80 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Sodium, Na | 230 MG | 580 MG |