DELUXE ROAST BEEF vs ITALIAN SUB ON WHITE BUN
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE ROAST BEEF wins in 7 out of 12 nutrient categories
DELUXE ROAST BEEF: 7
vs
ITALIAN SUB ON WHITE BUN: 3
(2 ties)
Overview
| Nutrient | DELUXE ROAST BEEF | ITALIAN SUB ON WHITE BUN | Winner |
|---|---|---|---|
| Calories | 200 cal | 283 cal | |
| Protein | 17.0 g | 14.5 g | |
| Carbs | 19.3 g | 25 g | |
| Fat | 5.9 g | 13.4 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ROAST BEEF | ITALIAN SUB ON WHITE BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | DELUXE ROAST BEEF | ITALIAN SUB ON WHITE BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 90 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 296 MG | 928 MG |