DELUXE ROAST BEEF vs HAM & CHEESE HOAGIE
Nutrition comparison per 100 g serving
Ad 468x60
HAM & CHEESE HOAGIE wins in 7 out of 10 nutrient categories
DELUXE ROAST BEEF: 2
vs
HAM & CHEESE HOAGIE: 7
(1 ties)
Overview
| Nutrient | DELUXE ROAST BEEF | HAM & CHEESE HOAGIE | Winner |
|---|---|---|---|
| Calories | 198 cal | 172 cal | |
| Protein | 17.6 g | 12.6 g | |
| Carbs | 18.7 g | 18.1 g | |
| Fat | 6.5 g | 5.6 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ROAST BEEF | HAM & CHEESE HOAGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 16.7 MG |
Minerals
| Mineral | DELUXE ROAST BEEF | HAM & CHEESE HOAGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 140 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 328 MG | 642 MG |