DELUXE RICE SHELLS & CHEESE SAUCE vs THREE CHEESE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE MACARONI & CHEESE DINNER wins in 6 out of 11 nutrient categories
DELUXE RICE SHELLS & CHEESE SAUCE: 3
vs
THREE CHEESE MACARONI & CHEESE DINNER: 6
(2 ties)
Overview
| Nutrient | DELUXE RICE SHELLS & CHEESE SAUCE | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 327 cal | 379 cal | |
| Protein | 8.9 g | 12.1 g | |
| Carbs | 49.6 g | 70.7 g | |
| Fat | 10.6 g | 5.2 g | |
| Fiber | 2.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE RICE SHELLS & CHEESE SAUCE | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE RICE SHELLS & CHEESE SAUCE | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 138 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 776 MG | |
| Sodium, Na | 655 MG | 776 MG |