DELUXE RICE SHELLS & CHEESE SAUCE vs DELUXE FOUR CHEESE SHELLS & CHEESE WITH CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE FOUR CHEESE SHELLS & CHEESE WITH CHEDDAR wins in 5 out of 11 nutrient categories
DELUXE RICE SHELLS & CHEESE SAUCE: 4
vs
DELUXE FOUR CHEESE SHELLS & CHEESE WITH CHEDDAR: 5
(2 ties)
Overview
| Nutrient | DELUXE RICE SHELLS & CHEESE SAUCE | DELUXE FOUR CHEESE SHELLS & CHEESE WITH CHEDDAR | Winner |
|---|---|---|---|
| Calories | 327 cal | 333 cal | |
| Protein | 8.9 g | 11.5 g | |
| Carbs | 49.6 g | 52.6 g | |
| Fat | 10.6 g | 9.0 g | |
| Fiber | 2.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE RICE SHELLS & CHEESE SAUCE | DELUXE FOUR CHEESE SHELLS & CHEESE WITH CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE RICE SHELLS & CHEESE SAUCE | DELUXE FOUR CHEESE SHELLS & CHEESE WITH CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 154 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 655 MG | 641 MG |