DELUXE ORIGINAL CHEDDAR vs DELUXE RICE SHELLS & CHEESE SAUCE
Nutrition comparison per 100 g serving
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DELUXE ORIGINAL CHEDDAR wins in 7 out of 10 nutrient categories
DELUXE ORIGINAL CHEDDAR: 7
vs
DELUXE RICE SHELLS & CHEESE SAUCE: 1
(2 ties)
Overview
| Nutrient | DELUXE ORIGINAL CHEDDAR | DELUXE RICE SHELLS & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 316 cal | 327 cal | |
| Protein | 11.2 g | 8.9 g | |
| Carbs | 42.9 g | 49.6 g | |
| Fat | 10.2 g | 10.6 g | |
| Fiber | 1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ORIGINAL CHEDDAR | DELUXE RICE SHELLS & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE ORIGINAL CHEDDAR | DELUXE RICE SHELLS & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 133 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 959 MG | 655 MG |