DELUXE OLD FASHIONED EGG NOG vs 2% REDUCED FAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
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DELUXE OLD FASHIONED EGG NOG wins in 5 out of 11 nutrient categories
DELUXE OLD FASHIONED EGG NOG: 5
vs
2% REDUCED FAT CHOCOLATE MILK: 4
(2 ties)
Overview
| Nutrient | DELUXE OLD FASHIONED EGG NOG | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 161 cal | 75 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 19.5 g | 11.7 g | |
| Fat | 7.6 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE OLD FASHIONED EGG NOG | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | DELUXE OLD FASHIONED EGG NOG | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 112 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 110 MG | 44 MG |