DELUXE NUT MIX vs BOSTON BAKED BEANS RED
Nutrition comparison per 100 g serving
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DELUXE NUT MIX wins in 6 out of 10 nutrient categories
DELUXE NUT MIX: 6
vs
BOSTON BAKED BEANS RED: 2
(2 ties)
Overview
| Nutrient | DELUXE NUT MIX | BOSTON BAKED BEANS RED | Winner |
|---|---|---|---|
| Calories | 600 cal | 450 cal | |
| Protein | 16.7 g | 5 g | |
| Carbs | 23.3 g | 75 g | |
| Fat | 56.7 g | 15 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE NUT MIX | BOSTON BAKED BEANS RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE NUT MIX | BOSTON BAKED BEANS RED | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 400 MG | 0 MG |