DELUXE NUT ASSORTMENT vs DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DELUXE NUT ASSORTMENT wins in 6 out of 10 nutrient categories
DELUXE NUT ASSORTMENT: 6
vs
DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | DELUXE NUT ASSORTMENT | DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 474 cal | |
| Protein | 20 g | 5.3 g | |
| Carbs | 23.3 g | 57.9 g | |
| Fat | 46.7 g | 29.0 g | |
| Fiber | 10 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE NUT ASSORTMENT | DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | DELUXE NUT ASSORTMENT | DRIED CRANBERRIES COVERED IN SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 4.7 MG | |
| Sodium, Na | 583 MG | 13 MG |