DELUXE NACHO CHEESE & SHELLS DINNER vs LINGUINE
Nutrition comparison per 100 g serving
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DELUXE NACHO CHEESE & SHELLS DINNER wins in 5 out of 10 nutrient categories
DELUXE NACHO CHEESE & SHELLS DINNER: 5
vs
LINGUINE: 3
(2 ties)
Overview
| Nutrient | DELUXE NACHO CHEESE & SHELLS DINNER | LINGUINE | Winner |
|---|---|---|---|
| Calories | 312 cal | 433 cal | |
| Protein | 8.9 g | 8.9 g | |
| Carbs | 43.8 g | 58.9 g | |
| Fat | 12.5 g | 17.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE NACHO CHEESE & SHELLS DINNER | LINGUINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE NACHO CHEESE & SHELLS DINNER | LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 167 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 911 MG | 1,267 MG |