DELUXE & MOIST WALNUT BROWNIE MIX vs PANCAKE AND WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE AND WAFFLE MIX wins in 7 out of 11 nutrient categories
DELUXE & MOIST WALNUT BROWNIE MIX: 2
vs
PANCAKE AND WAFFLE MIX: 7
(2 ties)
Overview
| Nutrient | DELUXE & MOIST WALNUT BROWNIE MIX | PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 325 cal | |
| Protein | 6.5 g | 7.5 g | |
| Carbs | 80.7 g | 75 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE & MOIST WALNUT BROWNIE MIX | PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE & MOIST WALNUT BROWNIE MIX | PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 323 MG | 1,475 MG |