DELUXE MIXED STRAWBERRIES vs TROPICAL FRUIT BLEND RED SEEDLESS GRAPES
Nutrition comparison per 100 g serving
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DELUXE MIXED STRAWBERRIES wins in 4 out of 12 nutrient categories
DELUXE MIXED STRAWBERRIES: 4
vs
TROPICAL FRUIT BLEND RED SEEDLESS GRAPES: 2
(6 ties)
Overview
| Nutrient | DELUXE MIXED STRAWBERRIES | TROPICAL FRUIT BLEND RED SEEDLESS GRAPES | Winner |
|---|---|---|---|
| Calories | 50 cal | 36 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 11.4 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED STRAWBERRIES | TROPICAL FRUIT BLEND RED SEEDLESS GRAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE MIXED STRAWBERRIES | TROPICAL FRUIT BLEND RED SEEDLESS GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |