DELUXE MIXED STRAWBERRIES vs ORGANIC WILD BLUEBERRIES
Nutrition comparison per 100 g serving
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ORGANIC WILD BLUEBERRIES wins in 3 out of 12 nutrient categories
DELUXE MIXED STRAWBERRIES: 2
vs
ORGANIC WILD BLUEBERRIES: 3
(7 ties)
Overview
| Nutrient | DELUXE MIXED STRAWBERRIES | ORGANIC WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 11.4 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED STRAWBERRIES | ORGANIC WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE MIXED STRAWBERRIES | ORGANIC WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |