DELUXE MIXED NUTS WITH SEA SALT CASHEWS vs VALENTINE SWIRL YOGURT COVERED PRETZELS
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS WITH SEA SALT CASHEWS wins in 7 out of 11 nutrient categories
DELUXE MIXED NUTS WITH SEA SALT CASHEWS: 7
vs
VALENTINE SWIRL YOGURT COVERED PRETZELS: 2
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS WITH SEA SALT CASHEWS | VALENTINE SWIRL YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 667 cal | 525 cal | |
| Protein | 16.7 g | 5 g | |
| Carbs | 20 g | 67.5 g | |
| Fat | 56.7 g | 25 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS WITH SEA SALT CASHEWS | VALENTINE SWIRL YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS WITH SEA SALT CASHEWS | VALENTINE SWIRL YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 267 MG | 188 MG |