DELUXE MIXED NUTS WITH SEA SALT CASHEWS vs KETTLE POPCORN WITH SWEET AND SALTY FLAVOR
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS WITH SEA SALT CASHEWS wins in 5 out of 10 nutrient categories
DELUXE MIXED NUTS WITH SEA SALT CASHEWS: 5
vs
KETTLE POPCORN WITH SWEET AND SALTY FLAVOR: 4
(1 ties)
Overview
| Nutrient | DELUXE MIXED NUTS WITH SEA SALT CASHEWS | KETTLE POPCORN WITH SWEET AND SALTY FLAVOR | Winner |
|---|---|---|---|
| Calories | 667 cal | 500 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 20 g | 71.4 g | |
| Fat | 56.7 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS WITH SEA SALT CASHEWS | KETTLE POPCORN WITH SWEET AND SALTY FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 267 MG | 393 MG |