DELUXE MIXED NUTS WITH SEA SALT CASHEWS vs GOURMET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET POPCORN wins in 5 out of 11 nutrient categories
DELUXE MIXED NUTS WITH SEA SALT CASHEWS: 4
vs
GOURMET POPCORN: 5
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS WITH SEA SALT CASHEWS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 667 cal | 464 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 20 g | 67.9 g | |
| Fat | 56.7 g | 17.9 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS WITH SEA SALT CASHEWS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS WITH SEA SALT CASHEWS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 89 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 533 MG | 279 MG | |
| Sodium, Na | 267 MG | 643 MG |