DELUXE MIXED NUTS WITH SEA SALT vs DARK CHOCOLATE COVERED BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS WITH SEA SALT wins in 6 out of 10 nutrient categories
DELUXE MIXED NUTS WITH SEA SALT: 6
vs
DARK CHOCOLATE COVERED BLUEBERRIES: 3
(1 ties)
Overview
| Nutrient | DELUXE MIXED NUTS WITH SEA SALT | DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 618 cal | 433 cal | |
| Protein | 17.7 g | 3.3 g | |
| Carbs | 23.5 g | 66.7 g | |
| Fat | 55.9 g | 23.3 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS WITH SEA SALT | DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.3 MG | |
| Potassium, K | 412 MG | 400 MG | |
| Sodium, Na | 265 MG | 33 MG |