DELUXE MIXED NUTS WITH SEA SALT vs CHILI LIME ALMONDS
Nutrition comparison per 100 g serving
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CHILI LIME ALMONDS wins in 6 out of 11 nutrient categories
DELUXE MIXED NUTS WITH SEA SALT: 3
vs
CHILI LIME ALMONDS: 6
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS WITH SEA SALT | CHILI LIME ALMONDS | Winner |
|---|---|---|---|
| Calories | 618 cal | 571 cal | |
| Protein | 17.7 g | 21.4 g | |
| Carbs | 23.5 g | 25 g | |
| Fat | 55.9 g | 46.4 g | |
| Fiber | 5.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS WITH SEA SALT | CHILI LIME ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS WITH SEA SALT | CHILI LIME ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 286 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 265 MG | 464 MG |