DELUXE MIXED NUTS vs JORDAN ALMOND
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 7 out of 10 nutrient categories
DELUXE MIXED NUTS: 7
vs
JORDAN ALMOND: 1
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | JORDAN ALMOND | Winner |
|---|---|---|---|
| Calories | 417 cal | 450 cal | |
| Protein | 11.9 g | 7.5 g | |
| Carbs | 14.3 g | 72.5 g | |
| Fat | 40.5 g | 17.5 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | JORDAN ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | JORDAN ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |