DELUXE MIXED NUTS vs FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK
Nutrition comparison per 100 g serving
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FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK wins in 7 out of 13 nutrient categories
DELUXE MIXED NUTS: 4
vs
FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK: 7
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK | Winner |
|---|---|---|---|
| Calories | 567 cal | 433 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 33.3 g | 50 g | |
| Fat | 46.7 g | 26.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 513 MG | 567 MG | |
| Sodium, Na | 300 MG | 167 MG | |
| Zinc, Zn | 0 MG | 3 MG |