DELUXE MIXED NUTS vs TROPICAL TRAIL MIX
Nutrition comparison per 100 g serving
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TROPICAL TRAIL MIX wins in 5 out of 10 nutrient categories
DELUXE MIXED NUTS: 4
vs
TROPICAL TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 464 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 33.3 g | 57.1 g | |
| Fat | 50 g | 25 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DELUXE MIXED NUTS | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 300 MG | 161 MG |