DELUXE MIXED NUTS vs CHOCOLATE PEANUT BUTTER BROWNIE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
DELUXE MIXED NUTS: 6
vs
CHOCOLATE PEANUT BUTTER BROWNIE MIX: 6
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | CHOCOLATE PEANUT BUTTER BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 548 cal | |
| Protein | 20 g | 16.1 g | |
| Carbs | 23.3 g | 45.2 g | |
| Fat | 50 g | 35.5 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | CHOCOLATE PEANUT BUTTER BROWNIE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | CHOCOLATE PEANUT BUTTER BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 97 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 467 MG | 484 MG | |
| Sodium, Na | 367 MG | 194 MG |