DELUXE MIXED NUTS vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 11 nutrient categories
DELUXE MIXED NUTS: 4
vs
TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 23.3 g | 46.4 g | |
| Fat | 50 g | 35.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 467 MG | 250 MG | |
| Sodium, Na | 367 MG | 679 MG |