DELUXE MIXED NUTS CASHEWS ALMONDS PECANS PISTACHIOS HAZELNUTS WITH SEA SALT vs CARAMEL POPCORN
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS CASHEWS ALMONDS PECANS PISTACHIOS HAZELNUTS WITH SEA SALT wins in 7 out of 10 nutrient categories
DELUXE MIXED NUTS CASHEWS ALMONDS PECANS PISTACHIOS HAZELNUTS WITH SEA SALT: 7
vs
CARAMEL POPCORN: 2
(1 ties)
Overview
| Nutrient | DELUXE MIXED NUTS CASHEWS ALMONDS PECANS PISTACHIOS HAZELNUTS WITH SEA SALT | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 643 cal | 457 cal | |
| Protein | 17.9 g | 2.9 g | |
| Carbs | 25 g | 60 g | |
| Fat | 53.6 g | 22.9 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS CASHEWS ALMONDS PECANS PISTACHIOS HAZELNUTS WITH SEA SALT | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 26 MG | |
| Iron, Fe | 5.1 MG | 2.9 MG | |
| Potassium, K | 500 MG | 171 MG | |
| Sodium, Na | 250 MG | 214 MG |