DELUXE MIXED NUTS CASHEWS vs WAGGONER CHOCOLATES
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS CASHEWS wins in 7 out of 11 nutrient categories
DELUXE MIXED NUTS CASHEWS: 7
vs
WAGGONER CHOCOLATES: 2
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS CASHEWS | WAGGONER CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 21.4 g | 60.7 g | |
| Fat | 53.6 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS CASHEWS | WAGGONER CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS CASHEWS | WAGGONER CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 4.6 MG | 2.6 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 286 MG | 250 MG |