DELUXE MIXED NUTS ALMONDS. CASHEWS. PECANS. & PISTACHIOS WITH SEA SALT vs SCONZA
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS ALMONDS. CASHEWS. PECANS. & PISTACHIOS WITH SEA SALT wins in 9 out of 14 nutrient categories
DELUXE MIXED NUTS ALMONDS. CASHEWS. PECANS. & PISTACHIOS WITH SEA SALT: 9
vs
SCONZA: 3
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS ALMONDS. CASHEWS. PECANS. & PISTACHIOS WITH SEA SALT | SCONZA | Winner |
|---|---|---|---|
| Calories | 607 cal | 550 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 25 g | 50 g | |
| Fat | 50 g | 40 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS ALMONDS. CASHEWS. PECANS. & PISTACHIOS WITH SEA SALT | SCONZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS ALMONDS. CASHEWS. PECANS. & PISTACHIOS WITH SEA SALT | SCONZA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 150 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 2.7 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 393 MG | 38 MG |