DELUXE MIXED NUTS vs FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK
Nutrition comparison per 100 g serving
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FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK wins in 6 out of 13 nutrient categories
DELUXE MIXED NUTS: 5
vs
FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK: 6
(2 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK | Winner |
|---|---|---|---|
| Calories | 632 cal | 433 cal | |
| Protein | 18.4 g | 10 g | |
| Carbs | 21.1 g | 50 g | |
| Fat | 55.3 g | 26.7 g | |
| Fiber | 7.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIXED NUTS | FIGGY POPS SUPERSNACKS ORGANIC FRUIT & NUT ENERGY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 67 MG | |
| Iron, Fe | 4.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 211 MG | 167 MG | |
| Zinc, Zn | 0 MG | 3 MG |