DELUXE MIX vs POP WEAVER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELUXE MIX: 4
vs
POP WEAVER: 4
(2 ties)
Overview
| Nutrient | DELUXE MIX | POP WEAVER | Winner |
|---|---|---|---|
| Calories | 620 cal | 521 cal | |
| Protein | 18 g | 7.0 g | |
| Carbs | 20 g | 50.7 g | |
| Fat | 56 g | 32.4 g | |
| Fiber | 8 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIX | POP WEAVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIX | POP WEAVER | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 28 MG | |
| Iron, Fe | 5.4 MG | 2.0 MG | |
| Sodium, Na | 4 MG | 958 MG |