DELUXE MIX NUTS vs DELUXE MIXED NUTS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS WITH SEA SALT wins in 5 out of 11 nutrient categories
DELUXE MIX NUTS: 4
vs
DELUXE MIXED NUTS WITH SEA SALT: 5
(2 ties)
Overview
| Nutrient | DELUXE MIX NUTS | DELUXE MIXED NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 633 cal | 607 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 20 g | 21.4 g | |
| Fat | 56.7 g | 53.6 g | |
| Fiber | 16.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIX NUTS | DELUXE MIXED NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MIX NUTS | DELUXE MIXED NUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 400 MG | 393 MG |