DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE: 5
vs
MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 323 cal | 357 cal | |
| Protein | 12.1 g | 12.9 g | |
| Carbs | 44.4 g | 71.4 g | |
| Fat | 10.1 g | 2.1 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 129 UG |
Minerals
| Mineral | DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 4 MG | |
| Potassium, K | 172 MG | 414 MG | |
| Sodium, Na | 828 MG | 814 MG |