DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE vs HAMBURGER
Nutrition comparison per 100 g serving
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DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE wins in 5 out of 11 nutrient categories
DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE: 5
vs
HAMBURGER: 3
(3 ties)
Overview
| Nutrient | DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE | HAMBURGER | Winner |
|---|---|---|---|
| Calories | 323 cal | 323 cal | Tie |
| Protein | 12.1 g | 9.7 g | |
| Carbs | 44.4 g | 71.0 g | |
| Fat | 10.1 g | 0 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE | HAMBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE | HAMBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 172 MG | 129 MG | |
| Sodium, Na | 828 MG | 2,452 MG |